What Should I Eat If My Calcium Is High?

How does the body get rid of excess calcium?

The body controls the amount of calcium in the bloodstream very carefully.

When blood levels of calcium fall too low, the bones release calcium into the blood.

The amount of calcium the bowel absorbs from food increases and the kidneys get rid of less calcium through the urine..

Is 11 a high calcium level?

It shows that people with only mild elevations of blood calcium (between 10 and 11 mg/dl) have just as many symptoms and complications from the high calcium as people with much higher calcium levels (above 11.1 mg/dl). Hypercalcemia complications develop over time.

What is the first line treatment for hypercalcemia?

SALINE HYDRATION Initial therapy of severe hypercalcemia includes the simultaneous administration of saline, calcitonin, and a bisphosphonate (see ‘Severe hypercalcemia’ above). Isotonic saline corrects possible volume depletion due to hypercalcemia-induced urinary salt wasting and, in some cases, vomiting.

How long can a person live with hypercalcemia?

Unfortunately, cancer-related hypercalcemia has a poor prognosis, as it is most often associated with disseminated disease. Eighty percent of patients will die within a year, and there is a median survival of 3 to 4 months.

Can not drinking enough water cause high calcium levels?

Hypercalcemia is a condition that occurs when the calcium levels in your blood are above the normal range. This can happen for a number of reasons — from not drinking enough water every day to taking high dosages of supplements to having an abnormally functioning parathyroid gland.

What should I eat if I have high calcium?

Here are 15 foods that are rich in calcium, many of which are non-dairy.Seeds. Seeds are tiny nutritional powerhouses. … Cheese. Most cheeses are excellent sources of calcium. … Yogurt. Yogurt is an excellent source of calcium. … Sardines and Canned Salmon. … Beans and Lentils. … Almonds. … Whey Protein. … Some Leafy Greens.More items…•

What level of calcium is too high?

For teenagers and young adults, it is normal to have calcium levels up into the mid to high 10’s (in mg/dl). For adults over about age 40, the calcium level should generally be in the 9.3 to 9.9 mg/dl range. High calcium levels almost always indicate parathyroid disease.

How do I get rid of excess calcium?

Loop diuretic medications can help your kidneys move fluid and get rid of extra calcium, especially if you have heart failure. Intravenous bisphosphonates lower blood calcium levels by regulating bone calcium.

How can I lower my calcium levels naturally?

PreventionDrinking plenty of water. Staying hydrated may lower blood calcium levels, and it can help to prevent kidney stones.Quitting smoking. Smoking can increase bone loss. … Exercising and strength training. This promotes bone strength and health.Following guidelines for medications and supplements.

What causes high calcium blood levels?

Hypercalcemia is usually a result of overactive parathyroid glands. These four tiny glands are situated in the neck, near the thyroid gland. Other causes of hypercalcemia include cancer, certain other medical disorders, some medications, and taking too much of calcium and vitamin D supplements.